| Detail | Value |
|---|---|
| Product type | Digital sleep and breathing programme |
| Vendor | ClickBank (vendor code YOURSLEEP) |
| Price | £56.61 (one-time) |
| Format | Audio MP3s and written PDF guide |
| Delivery | Instant online access |
| Refund policy | 60-day money-back guarantee (vendor terms apply) |
Customer feedback tends to follow a pattern: people who stick with the audio sessions for a few weeks often say they find them relaxing and easier to fall asleep with. The most common complaint is that the price feels high for what is essentially a set of audio tracks and a PDF, and a few buyers say they didn't notice any difference. Refunds appear to be processed without much hassle, which matches the stated 60-day policy.
Breathing for Sleep is a reasonable option if you already like guided audio and want a simple, structured wind-down routine. It is not a medical product and won't suit anyone looking for a clinical solution to insomnia or sleep apnoea. If you're on a tight budget or prefer free content on YouTube, the £56.61 price is hard to justify. But if you want a ready-made programme and value the 60-day refund window, it's a low-risk way to try a new evening habit.
Adults who want a short, guided audio routine to help them relax before bed and are comfortable paying for a digital programme.
It's a digital product, so you get instant access after checkout. You'll receive a link to download the audio tracks and PDF guide — nothing is posted to you.
The vendor offers a 60-day money-back guarantee. If you're not satisfied, you can request a refund within 60 days of purchase, subject to the vendor's terms.
No. You can follow the programme using a phone, tablet or computer with speakers or headphones. There are no extra devices or apps required.
No. It's a self-help breathing and relaxation programme, not a medical device or therapy. If you have a diagnosed sleep condition, speak to your GP before relying on any online programme.