Amazon Basics Extra Thick Exercise Yoga Mat vs CAP Barbell 1/2-Inch High Density Exercise Yoga Mat: Which Should You Buy? (UK 2026)
Published 14 October 2026 • 🧘 Yoga & Pilates • Contains affiliate links
Two mats, identical 4.6-star ratings, a £4.92 price difference. Both are half-inch NBR foam with a carrying strap; both will cushion joints through a Pilates session on a laminate floor. The only meaningful gap is 6 inches of mat length, and whether that matters depends entirely on how tall you are.
🧘 Products Compared
Amazon Basics Extra Thick Exercise Yoga Mat with Carrying Strap
£17.01
★ 4.6/5
Check Price ★CAP Barbell 1/2-Inch High Density Exercise Yoga Mat with Strap
£12.09
★ 4.6/5
Check Price ★
📊 Specs Comparison
| Feature | Amazon Basics Extra Thick | CAP Barbell 1/2-Inch High Density |
|---|
| Price | £17.01 | £12.09 |
| Rating | 4.6/5 | 4.6/5 |
| Mat Length | 74 in (188 cm) | 68 in (173 cm) |
| Thickness | 12.7 mm (1/2 in) | 12 mm (1/2 in) |
| Material | NBR Foam | NBR Foam, Latex-Free |
| Weight | ~1 kg | ~1 kg |
| Warranty | Not stated | Not stated |
✓ Amazon Basics Extra Thick Exercise Yoga Mat with Carrying Strap
- ✓ 74-inch length gives full coverage for users over 5 ft 9 during supine stretches
- ✓ 12.7 mm NBR cushioning absorbs hard-floor pressure on knees, hips, and spine
- ✓ Carrying strap rolls it into a neat cylinder for storage or transport
- ✓ One of the most widely reviewed budget yoga mats in the UK with tens of thousands of ratings
- ❌ Grip drops off noticeably once palms sweat during faster-paced flows
- ❌ Soft foam makes single-leg balance poses such as Tree Pose feel unstable underfoot
✓ CAP Barbell 1/2-Inch High Density Exercise Yoga Mat with Strap
- ✓ Saves £4.92 over the Amazon Basics while delivering comparable 12 mm cushioning
- ✓ Latex-free and mould-resistant, a practical choice for allergy-conscious buyers
- ✓ Slightly firmer density offers better stability during dynamic floor exercises like burpees
- ✓ Compact 68-inch length packs away more easily in a small flat or gym bag
- ❌ 68-inch length falls short for users over 5 ft 8 when lying fully extended
- ❌ Some buyers report initial foam flaking and a rubber odour that lingers for several days
📝 User Reviews
Across both products, reviewers consistently highlight the thick cushioning as a standout benefit for floor-based workouts and beginner yoga; the most repeated complaint on both mats is sweat-induced grip loss and a rubber smell on first use.
🏆 Verdict
For most UK home fitness buyers, the CAP Barbell at £12.09 matches the Amazon Basics in every practical way and costs nearly £5 less. Spend the extra only if you are taller than 5 ft 9 and need those full 74 inches to stretch out without falling off the edge.
Amazon Basics best for taller users over 5 ft 9 who want maximum mat coverage and do not mind the premium. CAP Barbell best for budget-focused buyers who want latex-free materials and compact storage in a small home gym.
❓ FAQs
Are these mats suitable for hot yoga?
Neither mat is well suited to hot yoga. Both use NBR foam, which becomes slippery when wet. A PVC or natural rubber mat with a moisture-wicking texture is a better fit for heated sessions.
What is the difference between NBR and PVC yoga mats?
NBR foam is softer and thicker, offering more cushioning for floor exercises and Pilates. PVC is firmer, grips better during flowing styles such as vinyasa, and tends to last longer with regular use. For low-intensity home workouts, NBR is the more comfortable choice.
Can these mats be used on carpet?
Yes, both work on carpet. The extra thickness makes the biggest difference on hard floors, where it protects joints from pressure. On very plush carpet, the mat base may shift slightly during lateral movements.
As an Amazon Associate we earn from qualifying purchases. Prices accurate as of 14 October 2026.